Sit, Stretch & Tone

8 North Ave, St. Charles, IL 60174, USA

Opening | Fitness

Description

Increase your flexibility, tone your muscles and elevate your heart rate. Class consists of stretching the entire body, resistance band and lightweight training while in the seated position.

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
16 Feb,2027 01 Apr,2027 Mon,Tue,Wed,Thu,Fri 5 18 12:00 AM 12:00 AM Register
01 Jun,2027 15 Jul,2027 Wed 5 18 N/A N/A Register
20 Jul,2027 02 Sep,2027 Wed 5 18 N/A N/A Register

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