Strong for Life
Large Classroom, Railroad Avenue, Pleasanton, California, 94566, United States
Full
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Exercise
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Fee: Free
Description
Energize your body and mind with our twice-weekly Strong for Life exercise classes. Strong for Life was developed by Providence physical therapists as an easy-to-follow routine designed to improve balance, strength and flexibility. The routine can adjust to your needs by choosing one of four levels - all movements can be done in standing or sitting positions.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 01 Oct,2026 | 28 Dec,2026 | Mon,Thu | 62 | 18 | 10:00 AM | 10:45 AM | Register |