Tai Chi Chuan
8 North Ave, St. Charles, IL 60174, USA
Opening
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Fitness
Description
This 37 step Tai Chi short form is one of the most popular and widely practiced Tai Chi forms in the world. Long term practice of this mind-body program have been shown to improve strength (especially in the legs), balance, coordination and flexibility. The circular flowing movements help relieve tension and promote calmness.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 19 Feb,2027 | 26 Mar,2027 | Sat | 16 | 18 | 12:00 AM | 12:00 AM | Register |
| 09 Apr,2027 | 28 May,2027 | Mon,Tue,Wed,Thu,Fri | 14 | 18 | 12:00 AM | 12:00 AM | Register |
| 04 Jun,2027 | 09 Jul,2027 | Mon,Tue,Wed,Thu,Fri | 16 | 18 | 12:00 AM | 12:00 AM | Register |
| 16 Jul,2027 | 27 Aug,2027 | Mon,Tue,Wed,Thu,Fri | 16 | 18 | 12:00 AM | 12:00 AM | Register |