Tai Chi & Qigong (18+ Years)
34052 Del Obispo St, Dana Point, CA 92629, USA
Full
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Fitness & Health
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Fee: $49
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28 spots left
Description
Instructor: Ron CohanThis gentle exercise and breathing routine are easy to learn and is appropriate for all ages + fitness levels. It leads to numerous health benefits including lowering blood pressure and reducing stress while building muscle and improving balance. No experience is necessary. Dana Point Community Center, 34052 Del Obispo St.