Tai Chi & Qigong Workshop (18+ Years)

34052 Del Obispo St, Dana Point, CA 92629, USA

Opening | Fitness & Health | Fee: $25 | 28 spots left

Description

Instructor: Ron CohanThis one session workshop is designed for beginners and continuing students; you will learn how Tai Chi leads to lowing blood pressure and reducing stress while building muscle and improving balance. Participants will leave with written and video instructions to continue their practice. Dana Point Community Center, 34052 Del Obispo St.

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
12 Jan,2027 12 Jan,2027 Tue 18 99 06:30 PM 07:30 PM Register