The Fundamentals of Tennis (Adult Beginner)

About This Event

This program is designed for those new to the game, taken minimal instruction, or returning after a long hiatus. The focus is on developing the "ABC's" (Agility, Balance, and Coordination) while building a technical foundation that allows for sustainable rallying. Participants will be introduced to the core mechanics of the forehand, backhand, serve, and volley. The curriculum emphasizes court awareness and the physics of the game - learning how to control height, direction, and distance. Lessons are high-energy, utilizing a combination of technical drills and modified point-play to build confidence in a social, low-pressure environment.