Total Fitness Fall 2

45 Neckel Ct, Milan, MI 48160, USA

Opening | Fitness

Description

This class is perfect for all ages and all fitness levels. Each class has four parts: aerobics, toning with weights and exercise bands, abdominal and floor exercises, soothing cool down and stretches. The instructor also uses exercise balls, yoga and Pilate moves, to keep the workouts fresh. Students should bring an exercise mat and water bottle to class. classes Class dates are Nov 9, 14, 16, 21, 23, 28, 30

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
09 Nov,2026 30 Nov,2026 Mon 18 18 N/A N/A Register