Wits Workout®

Description

We workout our body but are you ready for a workout for your brain? Join us for this peer-reviewed, pilot-tested, brain health weekly class. Intellectual challenge and social connectedness are two of several factors that contribute to brain health throughout life. Wits Workout® brings these two together for fun brain challenges that work toward maintaining brain health and acuity. Topics include: intellectual challenge, sleep, sensory memory, focus & attention, forgetfulness, and more!