A Matter of Balance

450 Bryant St, Palo Alto, CA 94301, USA

Full | Fitness

Description

A Matter of Balance (MOB) is an evidence-based fall prevention program that is geared to the older adult who may have a fear of falling and thus limit their activity level. The program utilizes a curriculum that includes lectures, group discussions, role playing and other techniques, as well as regular exercises as part of each class session. This program is offered in partnership with Stanford Health Care.

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
20 Apr,2026 15 Jun,2026 Mon 50 18 02:15 PM 04:15 PM Register