A Matter of Balance
450 Bryant St, Palo Alto, CA 94301, USA
Full
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Fitness
Description
A Matter of Balance (MOB) is an evidence-based fall prevention program that is geared to the older adult who may have a fear of falling and thus limit their activity level. The program utilizes a curriculum that includes lectures, group discussions, role playing and other techniques, as well as regular exercises as part of each class session. This program is offered in partnership with Stanford Health Care.