Aerobic Dancing-Fall Monday & Wednesday

8821 E Village Ave, Montgomery Village, MD 20886, USA

Opening | Adults

Description

Aerobic Dancing Monday/Wednesdays 9-10 am Lake Marion CC This progressive dance workout includes stretching and flexibility moves, floor work, standing weight work (hand and ankle weights optional) and aerobic conditioning and cool-down, as the instructor leads you through a choreographed workout. All workouts are easy to learn and follow. This is a twice a week class.Class is on Mondays and Wednesdays

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
12 Sep,2027 12 Sep,2027 Mon 16 18 12:00 AM 12:00 AM Register

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