Aerobic Workout-Fall
8821 E Village Ave, Montgomery Village, MD 20886, USA
Opening
|
Adults
Description
Aerobic Workout Saturdays 8-9 am This progressive dance workout includes stretching and flexibility moves, floor work, standing weight work (hand and ankle weights optional) and aerobic conditioning and cool-down, as the instructor leads you through a choreographed workout. All workouts are easy to learn and follow.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 17 Sep,2027 | 17 Sep,2027 | Sat | 16 | 18 | 12:00 AM | 12:00 AM | Register |