Aerobics-Strength Flexibility Thursday
20125 Arrowhead Rd, Montgomery Village, MD 20886, USA
Opening
|
Adults
Description
Thursday class Strength and Flexibility 6-7 pm Sept-Dec Build strength, increase flexibility and learn stretching techniques all in one class. Look good and feel good in this no-impact program. Bring a mat and weights (limited supply available). This program works the whole body without impact on the joints.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 15 Sep,2027 | 15 Sep,2027 | Thu | 16 | 18 | 12:00 AM | 12:00 AM | Register |