Back To Basics: Chair Based - In Person Th 1:45pm
621 Science Dr, Madison, WI 53711, USA
Full
|
Fitness
Description
Back to Basics – Chair Based is a 45-minute class incorporating aerobics, strength training, and range of motion exercises while remaining seated. The purpose of this class is to meet your body where it is currently at to improve overall fitness. This class is appropriate for all fitness levels.TO REGISTER AFTER SEPT 2, PLEASE CALL 608-263-7936.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 08 Sep,2027 | 08 Sep,2027 | Thu | 15 | 18 | N/A | N/A | Register |