Balance & Core Calisthenics
Des Moines Police East Side Boxing Club, 2025, East Grand Avenue, Fairground, Des Moines, Polk County, Iowa, 50317, United States Get Directions ↗
Event Quick Facts
About This Event
The core is your body's foundation for movement. This class will focus on exercises to improve your balance and function. Improved balance and core strength will improve your daily function, reduce the risk of injury, and enhance your overall health. No class on Christmas Eve.
Available Sessions & Schedule
2 session(s) listed| Dates | Days of Week | Age Group | Session Time | Actions |
|---|---|---|---|---|
| 03 Nov, 2026 – 24 Nov, 2026 | Tue,Thu | 👨👩👧 Ages 1–18 | 10:30 AM – 11:30 AM | |
| 01 Dec, 2026 – 29 Dec, 2026 | Tue,Thu | 👨👩👧 Ages 1–18 | 10:30 AM – 11:30 AM |
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