Cardio Biking for Aerobic Endurance
Anytime Fitness, 2815, Beaver Avenue, Beaverdale, Des Moines, Polk County, Iowa, 50310, United States Get Directions โ
Event Quick Facts
About This Event
Looking for a fun and safe cardio workout? Try cardio biking to build aerobic endurance. With motivating music, work at your chosen paceโlow, medium, or high intensity (all focused on heart health). Ride hard, stay cool, and enjoy a traffic-free workout. The experienced instructor ensures optimal bike fit. Wear comfortable clothing (bike shorts preferred, no jeans or belts), covered shoes, and bring water and a sweat towel. Drop-in fee $12. Please contact a CSR at (520) 625-3440 for a non-member class pass.
Available Sessions & Schedule
3 session(s) listed| Dates | Days of Week | Age Group | Session Time | Actions |
|---|---|---|---|---|
| 02 Nov, 2026 โ 23 Nov, 2026 | Mon | ๐จโ๐ฉโ๐ง Ages 1โ18 | 07:00 AM โ 07:45 AM | |
| 07 Dec, 2026 โ 21 Dec, 2026 | Mon | ๐จโ๐ฉโ๐ง Ages 1โ18 | 07:00 AM โ 07:45 AM | |
| 11 Dec, 2026 โ 18 Dec, 2026 | Fri | ๐จโ๐ฉโ๐ง Ages 1โ18 | 07:00 AM โ 07:55 AM |
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