Candlelight Restore and Renew Yoga Class
2909 Commonwealth Dr, Spring Hill, TN 37174, USA
Opening
|
Mind & Body
Description
Candlelight Restore and RenewThis 75 minute gentle, mindfulness-based yoga class offers a space to release tension, calm the nervous system, and reconnect with your breath, mind, and body. This class flows with slow, intentional movement, breath-work, and long-held supported poses. You’ll experience deep physical and mental relaxation.Perfect for all levels, this practice supports stress relief, muscle recovery, and emotional balance—leaving you feeling centered, rested, and renewed.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 15 Oct,2025 | 15 Oct,2025 | Wed | 13 | 18 | 06:00 PM | 07:15 PM | Register |