Cardio Dance & Pilates - Hybrid- FREE SESSION
Eberwhite, Ann Arbor, MI 48103, USA
Opening
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Adult Fitness
Description
Grades: 10th - Adult. Level 1 - 4. Get a full body workout while experiencing joy through music! Workout features low impact dance moves for cardiovascular conditioning and Pilates for strength and flexibility. This class will be offered simultaneously in person and virtually through Zoom. Please have your own mat, water bottle and light hand weights. Instructor: Jenine "Chip" Grover, M.Ed., over 30 years experience. 1 class. Take a look at the promo video: https://youtu.be/8NVNoKYZYus
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 15 Sep,2027 | 15 Sep,2027 | Thu | 1 | 18 | 12:00 AM | 12:00 AM | Register |