Chen Family Style Taiji Advanced - Tuesdays
1455 Madison Ave, Redwood City, CA 94061, USA
Description
Traditional Taiji Quan offers both health benefits and internal martial arts practice. Research shows that its graceful, slow, and light movements can promote longevity, while deep, regulated breathing and a relaxed mindset enhance overall well-being. Today, regular and consistent practice of Taiji has proven to be remarkably successful as a curative for many health problems.Pay in full and secure your spot. Drop-ins will be accepted at $10 per class as space permits and are paid directly to the instructor at class. All drop-in participants must sign a waiver prior to participating. Scroll down for important program information.