Core Fitness

1308 W Club Blvd, Durham, NC 27705, USA

Opening | Fitness & Wellness

Description

Do you want to improve your fitness level? This fitness program that has extracted the core training and conditioning from the sport of boxing. The circuit will accommodate individuals of all fitness levels because participants will be able to go at their own pace. Body weight will be the main piece of equipment use to improve strengthen and conditioning, which will result in improved agility and will improve daily life movement.

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
18 Oct,2027 18 Oct,2027 Tue 18 18 12:00 AM 12:00 AM Register

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