EnhanceFitness
Oak Park YMCA, Long Boulevard, Lansing, Michigan, 48911, United States
Opening
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Group Fitness
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Fee: Improve your strength, balance, flexibility and cardiovascular health with this program designed for
Description
Improve your strength, balance, flexibility and cardiovascular health with this program designed for seniors. This evidence based program is endorsed by the Michigan Department of Community Health Arthritis Program and the CDC.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 02 Oct,2026 | 30 Dec,2026 | Mon,Wed,Fri | 13 | 105 | 09:45 AM | 10:45 AM | Register |