Strength for All
Oak Park YMCA, Long Boulevard, Lansing, Michigan, 48911, United States
Opening
|
Group Fitness
|
Fee: Strength for All will blast all your muscles with a high rep weight training workout. Using adjustab
Description
Strength for All will blast all your muscles with a high rep weight training workout. Using adjustable barbells, weight plates and bodyweight; this workout combines squats, lunges presses and curls with functional integrated exercises. Dynamic music and a motivating atmosphere will get your heart rate up, make you sweat and push you to a personal best.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 02 Sep,2026 | 30 Dec,2026 | Mon | 13 | 105 | 06:00 PM | 07:00 PM | Register |