Restorative Aerial Yoga December
Oak Park YMCA, Long Boulevard, Lansing, Michigan, 48911, United States
Opening
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Group Fitness
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Fee: Join us for a nurturing restorative experience designed to unwind the body and quiet the mind. This
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6 spots left
Description
Join us for a nurturing restorative experience designed to unwind the body and quiet the mind. This class will be a mixed hammock-and-mat format, supported with blankets, bolsters and props.What to expect:Restorative practiceMixed hammock and mat rotationSlow, supported postures for deep releaseGuided intention setting
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 18 Dec,2026 | 18 Dec,2026 | Fri | 13 | 105 | 05:30 PM | 06:30 PM | Register |