Flow Yoga
80 Bureau Dr, Gaithersburg, MD 20878, USA
Opening
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Fitness & Health
Description
In this Viniyoga-inspired course, we focus on movement of our breath to seamlessly flow our postures together. We will move progressively from simple and easy postures to more complex and difficult ones. This practice promotes strength, stability, flexibility, skeletal alignment, and mind-body connection through the breath.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 01 Mar,2027 | 22 Mar,2027 | Tue | 16 | 18 | 12:00 AM | 12:00 AM | Register |