Full Body Suspension Training
Oak Park YMCA, Long Boulevard, Lansing, Michigan, 48911, United States
Opening
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Group Fitness
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Fee: Individualized workout that uses part or all of your body weight to train effectively. A functional
Description
Individualized workout that uses part or all of your body weight to train effectively. A functional approach to develop strength, balance and flexibility through core stabilization.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 06 Oct,2026 | 29 Dec,2026 | Tue | 13 | 105 | 05:45 AM | 06:45 AM | Register |