Gentle Hatha Yoga

500 St Marys Rd, Lafayette, CA 94549, USA

Opening | Yoga

Description

Come and experience the therapeutic benefits of yoga . This class teaches a mix of poses for strengthening, stretching, and relaxing the body and mind. The benefits of a yoga practice are explored in a positive and inclusive environment with a specific focus on balance and postural awareness. Accommodations are made for all levels. Please bring a blanket and a yoga mat. Instructor: Teri Cooper, Certified Yoga Therapist. Skip 9/29, 9/30,10/1 10/6, 11/24.

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
08 Sep,2025 15 Dec,2025 Mon 18 18 09:30 AM 10:45 AM Register
10 Sep,2025 17 Dec,2025 Wed 18 18 06:00 PM 07:15 PM Register