Mastering the Art of Yoga Flow

Robert J. Dipietro Community Center, 7901 Cypress Street, Laurel, MD, 20707, United States

Opening | Mind & Body | Fee: View fee details | 16 spots left

Description

This workshop series breaks down transitions, the mechanics of poses, and the fundamentals of Vinyasa Flow and is great for beginners and those wanting to delve more deeply into proper alignment, picking the modifications that's right for you and understanding breath work. Different aspects of the flow are broken down each week. Please bring a yoga mat, two yoga blocks and a strap. Reach instructor Eileen Rivers at erivers1@hotmail.comDrop-in option not available for this class.

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
07 Oct,2026 02 Dec,2026 Wed 18 150 06:30 PM 07:30 PM Register

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