Soothing Start Yoga & Meditation

Robert J. Dipietro Community Center, 7901 Cypress Street, Laurel, MD, 20707, United States

Opening | Mind & Body | Fee: View fee details | 16 spots left

Description

When the weekend ends, it’s hard to jump back into the flow of your week, right? Help yourself get started with a soothing Monday evening flow class. This slow flow class is designed for beginners, but will also benefit those with some yoga experience. Ease back into the week with soothing movements and various meditations that may help you focus, relax your mind and get ready for all the ups and downs the week may have to offer. Class will include 45 minutes of vinyasa flow and 15 minutes of meditation. Please bring a yoga mat, two yoga blocks and a strap. Reach instructor Eileen Rivers at erivers1@hotmail.comDrop-in R- $60, NR- $65

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
12 Oct,2026 07 Dec,2026 Mon 18 150 06:30 PM 07:30 PM Register

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