Mindfulness Tai Chi & Qigong: Drop in
El Dorado Park West, 2800 N Studebaker Rd, Long Beach, CA 90815, USA
Opening
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Adult
Description
Enjoy a relaxing, centering, and energizing start to your weekend! Cultivate wellness and vitality while building your knowledge of these healing martial arts. Explore one new mindfulness technique per session. Each class illuminates a step on the path toward form mastery. Physically adaptive and emotionally safe instruction. Fee per person, per class.