Mindfulness Tai Chi & Qigong
El Dorado Park West, 2800 N Studebaker Rd, Long Beach, CA 90815, USA
Opening
|
Adult
Description
Enjoy a relaxing, centering, and energizing start to your week! Cultivate wellness and vitality while building your knowledge of these healing martial arts. Explore one new mindfulness technique per session. Each class illuminates a step on the path toward form mastery. Physically adaptive and emotionally safe instruction. Walk in fee available.