Peaceful Movements for Grief Relief
Apex Senior Center, 63 Hunter Street, Apex, NC, 27502, United States
Full
|
Seniors
|
Fee: Free
Description
Seated, instructor facilitated breathing and movement exercises designed to help move and release grief in all its aspects out of the body/cells, mind and spirit. Suitable for anyone experiencing any type of loss (death of loved one, loss of health/mobility, loss from trauma, loss from caregiving, etc.)
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 17 Oct,2026 | 19 Dec,2026 | Sat | 55 | 18 | 10:45 AM | 11:30 AM | Register |