Pilates - Classical Mat

810 S Frederick Ave, Gaithersburg, MD 20877, USA

Opening | Fitness & Health

Description

System of exercises designed to dynamically strengthen and lengthen the body. Balance, flexibility, joint stability, and improved posture are achieved and maintained through practice. Relaxation techniques are incorporated to enhance mind/body awareness.

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
21 Jan,2027 25 Mar,2027 Fri 16 18 N/A N/A Register
22 Apr,2027 17 Jun,2027 Fri 16 18 N/A N/A Register

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