Qigong
1234 Ingleside Ave, McLean, VA 22101, USA
Full
|
Fitness
Description
Qigong or “energy work” employs gentle, accessible movements for the entire body to build stamina, prevent muscular pain, promote joint mobility, and rejuvenate the body’s internal organs, enhancing physical and emotional vitality. Please wear soft-soled shoes and comfortable clothing. Instructor: Body Moves Fitness, LCC.No lesson on 11/7, 11/28, 12/5
Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
---|---|---|---|---|---|---|---|
12 Sep,2025 | 12 Dec,2025 | Fri | 18 | 99 | 10:15 AM | 11:10 AM | Register |