Tai Chi I
1234 Ingleside Ave, McLean, VA 22101, USA
Opening
|
Fitness
Description
Tai Chi IThis ancient practice offers health and fitness benefits including improved circulation and immunity, reduced chronic pain and blood pressure, stress calming and enhanced balance and coordination. All levels welcome. Please wear soft-soled shoes and loose, comfortable clothing. Instructor: Body Moves Fitness, LLC.
Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
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07 Jan,2025 | 13 May,2025 | Tue | 18 | 18 | 12:30 PM | 01:25 PM | Register |