Self-Massage with Foam Rollers- Wellness Workshop
215 W C St, Springfield, OR 97477, USA
Opening
|
Adults
Description
Learn how to use foam rollers for myocardial relief. Easy self-care for healthy soft tissue and tight muscles. Instructor Cheri. Foam rollers and yoga mats will be provided, welcome to bring personal foam roller and yoga mat.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 09 Apr,2027 | 09 Apr,2027 | Mon,Tue,Wed,Thu,Fri | 1 | 18 | 12:00 AM | 12:00 AM | Register |
| 09 Apr,2027 | 09 Apr,2027 | Sat | 1 | 18 | 12:00 AM | 12:00 AM | Register |
| 07 May,2027 | 07 May,2027 | Sat | 1 | 18 | 12:00 AM | 12:00 AM | Register |
| 07 May,2027 | 07 May,2027 | Mon,Tue,Wed,Thu,Fri | 1 | 18 | 12:00 AM | 12:00 AM | Register |