Senior Chair Yoga
340 Lewisberry Rd, New Cumberland, PA 17070, USA
Description
Chair yoga is a gentle practice in which poses are performed while seated and/or with the aid of a chair. The target audiences are aging senior citizens age 65+, and seniors with physical disabilities (this will include the blind and the deaf). This is a gentle practice that does not leave the chair. Instructor: Marisa StipeMarisa's Bio: Marisa Stipe is trained in 13 genres of physical fitness. She is a personal trainer and fitness counselor. Certifications include AFAA, ACE, ACSM, Physical Mind Institute, Pound, Zumba, YogaFit and an education background in anatomy. If you sign up for Marisa's WSREC classes, you will be provided Free body fat, caliper and BMI testing (upon request). You and Marisa will set goals together.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 02 Jun,2025 | 25 Aug,2025 | Mon | 65 | 18 | 08:45 AM | 09:15 AM | Register |