Senior Yoga Beginning Plus
1601 N Valley Dr, Manhattan Beach, CA 90266, USA
Opening
|
Older Adults
Description
Build strength, increase flexibility and improve balance with this beginning yoga flow-style practice. Poses are done on the mat and standing, and individual modifications are provided. This class is open to all levels; no prerequisite required. Please bring a yoga mat and/or towel. No class 11/24.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 13 Oct,2027 | 13 Oct,2027 | Thu | 5 | 18 | 12:00 AM | 12:00 AM | Register |