Simple Strength-In Person
276 S University Dr, Plantation, FL 33324, USA
Opening
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Fitness
Description
Simple Strength is focused on full body strength training through the use of weights, bands, and body weight. Exercises will take place while seated and standing. The goal of this class is to increase overall strength while also working on body awareness, and good form. Appropriate for beginners.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 13 Sep,2027 | 13 Sep,2027 | Mon,Tue,Wed,Thu,Fri | 1 | 18 | 12:00 AM | 12:00 AM | Link N/A |