Tai Chi & Qi Gong-In Person
276 S University Dr, Plantation, FL 33324, USA
Opening
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Fitness
Description
Tai Chi and Qi Gong have been practiced for thousands of years combining slow and deliberate movements, meditation and controlled breathing. You will learn Yang 24 with an emphasis on Qi Gong. Exercises work to improve balance, increase leg strength and overall flexibility.UW Health Employees: Check U-Connect for a list of classes and their coupon codes.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 08 Sep,2027 | 08 Sep,2027 | Thu | 1 | 18 | 12:00 AM | 12:00 AM | Link N/A |