Step Strength
Oak Park YMCA, Long Boulevard, Lansing, Michigan, 48911, United States
Opening
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Group Fitness
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Fee: Not your mother's step aerobics! This classes uses the steps and risers for cardio and strength chal
Description
Not your mother's step aerobics! This classes uses the steps and risers for cardio and strength challenges, incorporating weights and other equipment.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 02 Oct,2026 | 18 Dec,2026 | Fri | 13 | 105 | 09:15 AM | 10:15 AM | Register |