Stronger Longer
Oak Park YMCA, Long Boulevard, Lansing, Michigan, 48911, United States
Opening
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Group Fitness
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Fee: $50
Description
Yoga stretching, Pilates movements, resistance training and aerobic conditioning will help keep you healthy and active regardless of your age and body condition. All ages are welcome, however, many are over 50. Start young and stay healthy and stronger longer!
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 01 Sep,2026 | 31 Dec,2026 | Tue,Thu | 13 | 105 | 08:45 AM | 09:45 AM | Register |