Synergy Dance Fitness
810 S Frederick Ave, Gaithersburg, MD 20877, USA
Opening
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Fitness & Health
Description
This class features a welcoming environment, high energy choreography, and some of the best music from around the world! There is focus on music and dance genres such as: African, Caribbean, Hip hop, Latin Pop, and popular music on the radio. Come increase your cardiovascular health, your overall fitness level, your memory and concentration, as well as your mental health! All fitness levels are welcome as moves may be modified.