Tai Chi
Westside YMCA, 5400 South Olympia Avenue West, Tulsa, OK, 74107, United States
Opening
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Group Fitness
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Fee: Derived from a style of shadowboxing, tai chi is a gentle exercise program that instills many health
Description
Derived from a style of shadowboxing, tai chi is a gentle exercise program that instills many health benefits such as lower blood pressure, high stability and flexibility, reduced pain.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 01 Sep,2026 | 29 Dec,2026 | Tue | 13 | 105 | 09:45 AM | 10:45 AM | Register |