The Feldenkrais Method
San Rafael Community Center, 618 B Street, San Rafael, California, 94902, United States
Description
Do you suffer from pain, mobility or balance issues? If your answer is "yes" - this is for you! The Feldenkrais Method was developed by Dr. Feldenkrais - an engineering, physicist and a renowned kinesiology instructor. This method takes advantage of the neuroplasticity of the brain. Using slow, gentle and small movements we will retrain your brain and relieve stress, pain and muscle tension. You can improve at any age!Please bring a yoga mat and a towel.No class Feb. 15th If you like to watch Ruti's presentation in the pain summit 2025 and experience a short lesson to feel the effect of this method, please go to the link below:.Ruti Gorel - Feldenkrais Practitioner, sessions online via zoom or in-person in Marin County, CA|Feldenkrais Practitioner ABM Neuromovement & Reiki Healer