Total Body Strength
Oak Park YMCA, Long Boulevard, Lansing, Michigan, 48911, United States
Opening
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Group Fitness
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Fee: This dynamic class combines strength, cardio and functional movements using kettlebells of varying w
Description
This dynamic class combines strength, cardio and functional movements using kettlebells of varying weights. Whether you're a beginner or season athlete, this class offers scalable exercises to challenge and inspire you. Get ready to swing, squat, press and lunge your way to a stronger fitter and more resilient you.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 01 Sep,2026 | 29 Dec,2026 | Tue | 13 | 105 | 09:05 AM | 09:50 AM | Register |