Yoga at Yancey

7625 Porters Rd, Esmont, VA 22937, USA

Opening | Fitness

Description

Kundalini yoga the yoga of awareness. It works through the body's systems and organs to increase our capacity physically, emotionally, mentally, spiritually, and makes us more aware of our inner selves. For some years now, we have been experiencing the fleecing of time: time is speeding up, and Kundalini Yoga offers a practice that is helpful in keeping up with our lives during this period of rapid change.Vivian Feggans (Mahan Adi Kaur) had been practicing Kundalini Yoga for 20 years when she was "called to teach it" and she has been teaching in since 2015. She wanted to teach it because of its healing capacities, which she dreamed of brining to her community to help people to heal.Dress comfortably in versatile clothing, and feel free to bring your favorite yoga mat (optional)A few chairs are available for those who need them.

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
05 Mar,2024 07 May,2024 Tue 16 18 06:00 PM 07:30 PM Register