Yoga Plus (Core Strength)
707 Del Webb Blvd, Richmond, TX 77469, USA
Opening
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Fitness
Description
A full body strength class that works all of the large muscle groups. Legs, back, chest, biceps, triceps, shoulders, and we also work 10 minutes of core followed by 10 minutes of stretching. Cardio intervals are also added in during the class to keep heart rates up! Residents will be on the floor for the last 20 minutes of the class.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 30 Jun,2025 | 30 Jun,2025 | Mon | 1 | 18 | 09:00 AM | 09:50 AM | Register |