Exercise Yoga Ball With Weight Training - Thursday
Scituate, MA, USA
Opening
|
Adult
Description
Tone your body, strengthen your core muscles, increase your flexibility, and improve your coordination through this stability workout on your exercise ball. Hand weights will also be used to enhance your workout. Please bring your own ball and weights. 9 weeks. Instructor: Sarah Lannon. (NO CLASS 7/4)
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 27 Jun,2024 | 29 Aug,2024 | Thu | 18 | 18 | 09:00 AM | 10:00 AM | Register |