Adult Swim Fitness @ MHS
200 Schoolhouse Dr, Middletown, MD 21769, USA
Opening
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Aquatics
Description
Join us for this instructor led swimming workout plan! Designed to build endurance and develop strokes all while getting a great workout. Must have basic understanding of the front crawl, back crawl, and breast stroke prior to this course. Drills will be a part of the course but the ability to swim at least down and back (25 yard length) is necessary.