Deep Water Running Fall

Stedwick Rd, Montgomery Village, MD 20886, USA

Opening | Aquatics

Description

Deep Water Running/Conditioning Stedwick Pool Fridays 6:30 pmSept.16-Sept.23 Burn fat while increasing your flexibility and range of motion. Improve muscle tone and cardiovascular endurance. Includes aquatic exercise and interval aerobics. For swimmers and non-swimmers (head is always above water). Participants are encouraged to bring their own aqua belt, swimming proficiency is required.

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
16 Sep,2027 23 Sep,2027 Fri 16 18 N/A N/A Register

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