Tai Chi
Danville, CA, USA
Opening
|
Health & Fitness
Description
Learn the simplified 24 Form Tai Chi with step-by-step instructions. This low-impact, weight-bearing exercise improves balance, strength, flexibility, coordination, and memory through controlled movements and enhanced body awareness. Experience recommended.No class on 9/17, 9/24, 10/22, 11/26, 12/10
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 10 Sep,2025 | 17 Dec,2025 | Wed | 55 | 18 | 09:00 AM | 09:50 AM | Register |